One of my favorite sites lately is Sparkpeople. A friend told me about it and frankly, it took me way too long to check it out. It's similar to Fitday, but it's got many things that Fitday does not.
The coolest thing about Sparkpeople is that after you enter all your profile information - what you weigh, how much weight you want to lose and by what date, your activity level, etc - it tells you just how many calories you need to burn each day to reach your goal weight. Of course it also lets you track your food, exercise, etc. And it's chock full of informational articles and inspiring message boards. Check it out!
Tuesday, August 22, 2006
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